No matter your level of fitness, this is a great place to start. We have created a no- brainer 28day guide for you to follow. Whether you are a beginner starting a fitness journey for the first time, at intermediate level or at an advanced level, we are confident our 28-day Kickstarter program will continue to challenge and push you to amazing new horizons.
The Kickstarter programs are designed to take you through step by step. The workout videos are guided with emphasis on technique and modifications for each exercise. All you need to do is complete the workouts we have programmed for each day. What are you waiting for?